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Jacek Artemiuk 50:00 row

11,061m

Meters

50:00.0

Time

2:15.6

Pace

652

Calories

141

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate30

July 19, 2018 05:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,061m 2:15.6 140 782 30 141
1:40.0 366m 2:16.6 137 772 32 128
3:20.0 369m 2:15.5 141 784 31 133
5:00.0 367m 2:16.2 138 776 31 135
6:40.0 368m 2:15.8 140 780 30 140
8:20.0 367m 2:16.2 138 776 30 140
10:00.0 360m 2:18.8 131 749 31 140
11:40.0 365m 2:16.9 136 768 31 142
13:20.0 366m 2:16.6 137 772 31 139
15:00.0 371m 2:14.7 143 792 31 140
16:40.0 373m 2:14.0 145 800 31 143
18:20.0 369m 2:15.5 141 784 31 143
20:00.0 371m 2:14.7 143 792 31 144
21:40.0 371m 2:14.7 143 792 31 145
23:20.0 365m 2:16.9 136 768 30 144
25:00.0 367m 2:16.2 138 776 31 146
26:40.0 363m 2:17.7 134 760 31 141
28:20.0 372m 2:14.4 144 796 31 145
30:00.0 367m 2:16.2 138 776 31 148
31:40.0 358m 2:19.6 128 742 30 140
33:20.0 362m 2:18.1 133 757 29 142
35:00.0 362m 2:18.1 133 757 30 142
36:40.0 358m 2:19.6 128 742 29 143
38:20.0 366m 2:16.6 137 772 30 145
40:00.0 349m 2:23.2 119 709 30 139
41:40.0 363m 2:17.7 134 760 29 144
43:20.0 360m 2:18.8 131 749 30 142
45:00.0 368m 2:15.8 140 780 29 144
46:40.0 375m 2:13.3 148 808 28 149
48:20.0 395m 2:06.5 173 893 31 157
50:00.0 429m 1:56.5 221 1060 31 168

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Workout Graph

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