Sign Up

Jacek Artemiuk 30:00 row

7,010

Meters

30:00.0

Time

2:08.3

Pace

435

Calories

158

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate32

July 23, 2018 20:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,010 2:08.3 165 869 435 32 158
1:00.0 246 2:01.9 193 964 16 31 139
2:00.0 240 2:05.0 179 916 15 31 147
3:00.0 230 2:10.4 158 842 14 31 148
4:00.0 233 2:08.7 164 864 14 31 151
5:00.0 231 2:09.8 160 849 14 31 153
6:00.0 229 2:11.0 156 835 14 31 154
7:00.0 229 2:11.0 156 835 14 31 154
8:00.0 228 2:11.5 154 828 14 31 155
9:00.0 229 2:11.0 156 835 14 32 155
10:00.0 230 2:10.4 158 842 14 32 158
11:00.0 233 2:08.7 164 864 14 31 158
12:00.0 233 2:08.7 164 864 14 32 159
13:00.0 233 2:08.7 164 864 14 32 159
14:00.0 230 2:10.4 158 842 14 32 159
15:00.0 230 2:10.4 158 842 14 32 161
16:00.0 232 2:09.3 162 857 14 32 163
17:00.0 230 2:10.4 158 842 14 31 163
18:00.0 231 2:09.8 160 849 14 32 163
19:00.0 233 2:08.7 164 864 14 31 163
20:00.0 228 2:11.5 154 828 14 32 162
21:00.0 231 2:09.8 160 849 14 31 161
22:00.0 231 2:09.8 160 849 14 32 164
23:00.0 228 2:11.5 154 828 14 31 163
24:00.0 230 2:10.4 158 842 14 31 162
25:00.0 234 2:08.2 166 871 15 32 164
26:00.0 231 2:09.8 160 849 14 32 164
27:00.0 237 2:06.5 173 893 15 32 166
28:00.0 241 2:04.4 181 924 15 32 168
29:00.0 252 1:59.0 207 1013 17 33 173
30:00.0 259 1:55.8 225 1075 18 33 175

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.