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Jacek Artemiuk 30:00 row

6,901

Meters

30:00.0

Time

2:10.4

Pace

422

Calories

151

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate32

July 29, 2018 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,901 2:10.4 158 843 422 32 151
1:00.0 233 2:08.7 164 864 14 31 133
2:00.0 236 2:07.1 170 886 15 33 144
3:00.0 235 2:07.6 168 878 15 34 146
4:00.0 235 2:07.6 168 878 15 33 151
5:00.0 233 2:08.7 164 864 14 32 150
6:00.0 233 2:08.7 164 864 14 33 152
7:00.0 235 2:07.6 168 878 15 32 154
8:00.0 230 2:10.4 158 842 14 32 151
9:00.0 231 2:09.8 160 849 14 33 153
10:00.0 232 2:09.3 162 857 14 32 154
11:00.0 227 2:12.1 152 821 14 32 153
12:00.0 227 2:12.1 152 821 14 32 154
13:00.0 222 2:15.1 142 788 13 29 149
14:00.0 230 2:10.4 158 842 14 33 153
15:00.0 231 2:09.8 160 849 14 32 154
16:00.0 230 2:10.4 158 842 14 33 151
17:00.0 227 2:12.1 152 821 14 31 153
18:00.0 229 2:11.0 156 835 14 32 155
19:00.0 229 2:11.0 156 835 14 32 155
20:00.0 224 2:13.9 146 801 13 32 154
21:00.0 222 2:15.1 142 788 13 32 153
22:00.0 226 2:12.7 150 814 14 32 154
23:00.0 227 2:12.1 152 821 14 31 154
24:00.0 227 2:12.1 152 821 14 33 155
25:00.0 230 2:10.4 158 842 14 32 155
26:00.0 229 2:11.0 156 835 14 32 156
27:00.0 228 2:11.5 154 828 14 32 156
28:00.0 228 2:11.5 154 828 14 32 155
29:00.0 233 2:08.7 164 864 14 33 158
30:00.0 242 2:03.9 184 932 16 32 161

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Workout Graph

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