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Jacek Artemiuk 6000m row

6,000m

Meters

25:38.0

Time

2:08.1

Pace

373

Calories

152

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate32

August 06, 2018 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:38.0 6,000m 2:08.1 166 872 32 152
0:54.3 200m 2:15.7 140 781 30 114
0:53.1 400m 2:12.7 150 814 32 131
0:53.2 600m 2:13.0 149 812 32 135
0:54.1 800m 2:15.2 141 786 30 135
0:53.7 1,000m 2:14.2 145 797 31 143
0:51.9 1,200m 2:09.7 160 851 31 145
0:52.0 1,400m 2:10.0 159 848 31 148
0:52.3 1,600m 2:10.7 157 838 31 151
0:52.1 1,800m 2:10.2 158 845 31 151
0:52.1 2,000m 2:10.2 158 845 32 151
0:52.8 2,200m 2:12.0 152 823 32 150
0:52.8 2,400m 2:12.0 152 823 31 148
0:52.6 2,600m 2:11.5 154 829 32 152
0:52.3 2,800m 2:10.7 157 838 31 154
0:51.9 3,000m 2:09.7 160 851 32 153
0:52.2 3,200m 2:10.5 157 841 32 156
0:52.7 3,400m 2:11.7 153 826 32 155
0:52.3 3,600m 2:10.7 157 838 31 155
0:51.3 3,800m 2:08.2 166 871 33 155
0:51.0 4,000m 2:07.5 169 881 32 158
0:49.4 4,200m 2:03.5 186 939 33 162
0:49.8 4,400m 2:04.5 181 924 31 163
0:50.1 4,600m 2:05.2 178 913 32 165
0:49.7 4,800m 2:04.2 182 927 33 165
0:49.8 5,000m 2:04.5 181 924 33 164
0:49.7 5,200m 2:04.2 182 927 33 166
0:48.7 5,400m 2:01.7 194 967 33 167
0:47.9 5,600m 1:59.7 204 1001 33 171
0:46.8 5,800m 1:57.0 219 1052 35 173
0:46.5 6,000m 1:56.2 223 1066 34 175

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Workout Graph

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