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Jacek Artemiuk 30:00 row

6,615m

Meters

30:00.0

Time

2:16.0

Pace

389

Calories

143

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate30

August 08, 2018 08:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,615m 2:16.0 139 778 30 143
1:00.0 213m 2:20.8 125 731 29 124
2:00.0 217m 2:18.2 132 755 30 134
3:00.0 221m 2:15.7 140 781 31 140
4:00.0 217m 2:18.2 132 755 30 140
5:00.0 223m 2:14.5 144 794 31 144
6:00.0 226m 2:12.7 150 814 30 148
7:00.0 217m 2:18.2 132 755 28 146
8:00.0 221m 2:15.7 140 781 30 143
9:00.0 223m 2:14.5 144 794 29 148
10:00.0 221m 2:15.7 140 781 29 143
11:00.0 217m 2:18.2 132 755 30 144
12:00.0 222m 2:15.1 142 788 30 146
13:00.0 221m 2:15.7 140 781 29 143
14:00.0 221m 2:15.7 140 781 31 144
15:00.0 223m 2:14.5 144 794 30 147
16:00.0 224m 2:13.9 146 801 30 149
17:00.0 223m 2:14.5 144 794 31 148
18:00.0 224m 2:13.9 146 801 30 149
19:00.0 220m 2:16.3 138 775 30 148
20:00.0 222m 2:15.1 142 788 30 149
21:00.0 223m 2:14.5 144 794 30 147
22:00.0 224m 2:13.9 146 801 29 147
23:00.0 220m 2:16.3 138 775 30 146
24:00.0 212m 2:21.5 124 725 27 143
25:00.0 218m 2:17.6 134 762 30 143
26:00.0 220m 2:16.3 138 775 30 145
27:00.0 216m 2:18.8 131 749 30 145
28:00.0 222m 2:15.1 142 788 30 144
29:00.0 223m 2:14.5 144 794 31 149
30:00.0 223m 2:14.5 144 794 30 147

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Workout Graph

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