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Jacek Artemiuk 5000m row

5,000

Meters

22:41.0

Time

2:16.1

Pace

294

Calories

145

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate30

August 17, 2018 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:41.0 5,000 2:16.1 139 777 294 30 145
0:55.8 200 2:19.5 129 743 12 29 117
0:54.7 400 2:16.7 137 771 12 29 133
0:55.1 600 2:17.7 134 760 12 29 136
0:54.1 800 2:15.2 141 786 12 29 141
0:53.2 1,000 2:13.0 149 812 12 29 146
0:53.4 1,200 2:13.5 147 806 12 29 148
0:53.7 1,400 2:14.2 145 797 12 30 147
0:54.1 1,600 2:15.2 141 786 12 31 148
0:54.5 1,800 2:16.2 138 776 12 30 147
0:53.9 2,000 2:14.7 143 792 12 31 151
0:54.5 2,200 2:16.2 138 776 12 31 149
0:54.8 2,400 2:17.0 136 768 12 30 147
0:54.5 2,600 2:16.2 138 776 12 31 148
0:54.9 2,800 2:17.2 135 765 12 30 150
0:55.7 3,000 2:19.2 130 746 12 30 147
0:54.8 3,200 2:17.0 136 768 12 30 149
0:54.0 3,400 2:15.0 142 789 12 31 153
0:54.8 3,600 2:17.0 136 768 12 31 149
0:55.7 3,800 2:19.2 130 746 12 30 148
0:54.6 4,000 2:16.5 138 773 12 31 151
0:54.3 4,200 2:15.7 140 781 12 30 152
0:55.0 4,400 2:17.5 135 763 12 31 152
0:54.4 4,600 2:16.0 139 778 12 31 151
0:54.0 4,800 2:15.0 142 789 12 30 152
0:53.8 5,000 2:14.5 144 795 12 31 151

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Workout Graph

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