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Jacek Artemiuk 5000m row

5,000m

Meters

23:22.0

Time

2:20.2

Pace

287

Calories

135

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate31

August 18, 2018 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:22.0 5,000m 2:20.2 127 737 31 135
0:58.0 200m 2:25.0 115 695 29 111
0:56.6 400m 2:21.5 124 725 30 118
0:55.1 600m 2:17.7 134 760 32 130
0:55.2 800m 2:18.0 133 758 32 130
0:56.1 1,000m 2:20.2 127 736 31 133
0:56.1 1,200m 2:20.2 127 736 30 137
0:55.9 1,400m 2:19.7 128 741 31 138
0:57.0 1,600m 2:22.5 121 716 31 131
0:56.7 1,800m 2:21.7 123 722 31 136
0:56.2 2,000m 2:20.5 126 734 31 139
0:56.5 2,200m 2:21.2 124 727 31 140
0:56.0 2,400m 2:20.0 128 738 30 139
0:54.8 2,600m 2:17.0 136 768 31 144
0:55.7 2,800m 2:19.2 130 746 31 144
0:56.3 3,000m 2:20.7 126 731 31 143
0:56.3 3,200m 2:20.7 126 731 30 137
0:56.8 3,400m 2:22.0 122 720 31 143
0:55.4 3,600m 2:18.5 132 753 30 140
0:56.2 3,800m 2:20.5 126 734 31 141
0:56.6 4,000m 2:21.5 124 725 30 140
0:56.0 4,200m 2:20.0 128 738 31 142
0:56.4 4,400m 2:21.0 125 729 30 142
0:55.6 4,600m 2:19.0 130 748 31 142
0:56.2 4,800m 2:20.5 126 734 31 146
0:55.8 5,000m 2:19.5 129 743 30 142

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Workout Graph

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