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Jacek Artemiuk 5000m row

5,000

Meters

23:22.0

Time

2:20.2

Pace

287

Calories

135

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate31

August 18, 2018 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:22.0 5,000 2:20.2 127 737 287 31 135
0:58.0 200 2:25.0 115 682 11 29 111
0:56.6 400 2:21.5 124 699 11 30 118
0:55.1 600 2:17.7 134 784 12 32 130
0:55.2 800 2:18.0 133 782 12 32 130
0:56.1 1,000 2:20.2 127 705 11 31 133
0:56.1 1,200 2:20.2 127 705 11 30 137
0:55.9 1,400 2:19.7 128 772 12 31 138
0:57.0 1,600 2:22.5 121 694 11 31 131
0:56.7 1,800 2:21.7 123 698 11 31 136
0:56.2 2,000 2:20.5 126 704 11 31 139
0:56.5 2,200 2:21.2 124 700 11 31 140
0:56.0 2,400 2:20.0 128 707 11 30 139
0:54.8 2,600 2:17.0 136 788 12 31 144
0:55.7 2,800 2:19.2 130 775 12 31 144
0:56.3 3,000 2:20.7 126 703 11 31 143
0:56.3 3,200 2:20.7 126 703 11 30 137
0:56.8 3,400 2:22.0 122 697 11 31 143
0:55.4 3,600 2:18.5 132 779 12 30 140
0:56.2 3,800 2:20.5 126 704 11 31 141
0:56.6 4,000 2:21.5 124 699 11 30 140
0:56.0 4,200 2:20.0 128 707 11 31 142
0:56.4 4,400 2:21.0 125 702 11 30 142
0:55.6 4,600 2:19.0 130 776 12 31 142
0:56.2 4,800 2:20.5 126 704 11 31 146
0:55.8 5,000 2:19.5 129 774 12 30 142

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Workout Graph

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