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Jacek Artemiuk 30:00 row

6,531

Meters

30:00.0

Time

2:17.8

Pace

380

Calories

147

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate30

August 19, 2018 11:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,531 2:17.8 134 760 380 30 147
1:00.0 207 2:24.9 115 695 12 30 121
2:00.0 208 2:24.2 117 701 12 30 125
3:00.0 210 2:22.8 120 713 12 30 133
4:00.0 210 2:22.8 120 713 12 30 130
5:00.0 216 2:18.8 131 749 12 31 129
6:00.0 217 2:18.2 132 755 13 30 139
7:00.0 217 2:18.2 132 755 13 31 139
8:00.0 217 2:18.2 132 755 13 30 141
9:00.0 225 2:13.3 148 808 13 32 146
10:00.0 225 2:13.3 148 808 13 31 142
11:00.0 225 2:13.3 148 808 13 31 148
12:00.0 225 2:13.3 148 808 13 31 150
13:00.0 234 2:08.2 166 871 15 32 153
14:00.0 234 2:08.2 166 871 15 32 155
15:00.0 234 2:08.2 166 871 15 32 156
16:00.0 235 2:07.6 168 878 15 32 159
17:00.0 244 2:02.9 188 948 16 32 162
18:00.0 245 2:02.4 191 956 16 33 164
19:00.0 243 2:03.4 186 940 16 33 166
20:00.0 245 2:02.4 191 956 16 33 164
21:00.0 14 35:42.8 0 300 5 0 135
22:00.0 272 1:50.2 261 1197 20 35 171
23:00.0 293 1:42.3 326 1422 24 39 184
24:00.0 219 2:16.9 136 768 13 31 170
25:00.0 193 2:35.4 93 620 10 29 152
26:00.0 206 2:25.6 113 690 12 29 143
27:00.0 202 2:28.5 107 667 11 29 136
28:00.0 205 2:26.3 112 684 11 29 134
29:00.0 206 2:25.6 113 690 12 29 136
30:00.0 207 2:24.9 115 695 12 29 136

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Workout Graph

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