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Jacek Artemiuk 30:00 row

6,595m

Meters

30:00.0

Time

2:16.4

Pace

387

Calories

147

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate30

August 19, 2018 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,595m 2:16.4 138 773 30 147
1:00.0 198m 2:31.5 101 646 26 127
2:00.0 215m 2:19.5 129 743 31 137
3:00.0 213m 2:20.8 125 731 30 136
4:00.0 211m 2:22.1 122 719 30 142
5:00.0 215m 2:19.5 129 743 31 142
6:00.0 213m 2:20.8 125 731 30 143
7:00.0 214m 2:20.1 127 737 30 144
8:00.0 221m 2:15.7 140 781 30 147
9:00.0 222m 2:15.1 142 788 31 150
10:00.0 224m 2:13.9 146 801 30 152
11:00.0 223m 2:14.5 144 794 31 151
12:00.0 220m 2:16.3 138 775 30 149
13:00.0 218m 2:17.6 134 762 30 147
14:00.0 219m 2:16.9 136 768 31 149
15:00.0 218m 2:17.6 134 762 30 152
16:00.0 226m 2:12.7 150 814 30 154
17:00.0 226m 2:12.7 150 814 31 152
18:00.0 225m 2:13.3 148 808 30 155
19:00.0 226m 2:12.7 150 814 31 154
20:00.0 223m 2:14.5 144 794 31 152
21:00.0 223m 2:14.5 144 794 30 152
22:00.0 223m 2:14.5 144 794 31 153
23:00.0 224m 2:13.9 146 801 31 150
24:00.0 223m 2:14.5 144 794 31 151
25:00.0 220m 2:16.3 138 775 31 150
26:00.0 218m 2:17.6 134 762 30 149
27:00.0 222m 2:15.1 142 788 31 149
28:00.0 223m 2:14.5 144 794 31 151
29:00.0 221m 2:15.7 140 781 31 151
30:00.0 227m 2:12.1 152 821 31 152

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Workout Graph

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