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Jacek Artemiuk 30:00 row

6,631

Meters

30:00.0

Time

2:15.7

Pace

391

Calories

144

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate29

August 22, 2018 18:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,631 2:15.7 140 781 391 29 144
1:00.0 146 3:25.4 40 438 7 18 98
2:00.0 63 7:56.1 3 311 5 8 96
3:00.0 242 2:03.9 184 932 16 28 130
4:00.0 240 2:05.0 179 916 15 28 136
5:00.0 236 2:07.1 170 886 15 28 139
6:00.0 234 2:08.2 166 871 15 30 141
7:00.0 235 2:07.6 168 878 15 30 146
8:00.0 237 2:06.5 173 893 15 30 144
9:00.0 236 2:07.1 170 886 15 30 148
10:00.0 230 2:10.4 158 842 14 30 144
11:00.0 234 2:08.2 166 871 15 31 147
12:00.0 231 2:09.8 160 849 14 30 146
13:00.0 239 2:05.5 177 909 15 30 148
14:00.0 237 2:06.5 173 893 15 31 151
15:00.0 237 2:06.5 173 893 15 31 152
16:00.0 237 2:06.5 173 893 15 31 151
17:00.0 237 2:06.5 173 893 15 31 152
18:00.0 109 4:35.2 17 357 6 13 142
19:00.0 184 2:43.0 81 577 10 24 137
20:00.0 246 2:01.9 193 964 16 32 151
21:00.0 241 2:04.4 181 924 15 31 153
22:00.0 245 2:02.4 191 956 16 33 155
23:00.0 239 2:05.5 177 909 15 32 157
24:00.0 236 2:07.1 170 886 15 32 154
25:00.0 234 2:08.2 166 871 15 32 153
26:00.0 228 2:11.5 154 828 14 31 150
27:00.0 229 2:11.0 156 835 14 31 149
28:00.0 229 2:11.0 156 835 14 32 149
29:00.0 229 2:11.0 156 835 14 31 149
30:00.0 234 2:08.2 166 871 15 31 151

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Workout Graph

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