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Jacek Artemiuk 30:00 row

6,572m

Meters

30:00.0

Time

2:16.9

Pace

385

Calories

141

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate31

August 25, 2018 09:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,572m 2:16.9 136 769 31 141
1:00.0 215m 2:19.5 129 743 30 121
2:00.0 214m 2:20.1 127 737 30 130
3:00.0 215m 2:19.5 129 743 29 131
4:00.0 222m 2:15.1 142 788 30 137
5:00.0 219m 2:16.9 136 768 30 137
6:00.0 220m 2:16.3 138 775 29 141
7:00.0 223m 2:14.5 144 794 31 144
8:00.0 219m 2:16.9 136 768 30 141
9:00.0 218m 2:17.6 134 762 31 141
10:00.0 221m 2:15.7 140 781 31 146
11:00.0 220m 2:16.3 138 775 31 145
12:00.0 220m 2:16.3 138 775 31 145
13:00.0 221m 2:15.7 140 781 32 145
14:00.0 221m 2:15.7 140 781 32 145
15:00.0 215m 2:19.5 129 743 30 144
16:00.0 222m 2:15.1 142 788 32 148
17:00.0 221m 2:15.7 140 781 31 145
18:00.0 221m 2:15.7 140 781 32 144
19:00.0 220m 2:16.3 138 775 32 145
20:00.0 220m 2:16.3 138 775 31 146
21:00.0 214m 2:20.1 127 737 28 142
22:00.0 220m 2:16.3 138 775 32 142
23:00.0 218m 2:17.6 134 762 31 143
24:00.0 221m 2:15.7 140 781 31 142
25:00.0 220m 2:16.3 138 775 32 147
26:00.0 218m 2:17.6 134 762 31 147
27:00.0 218m 2:17.6 134 762 31 145
28:00.0 216m 2:18.8 131 749 32 142
29:00.0 222m 2:15.1 142 788 31 148
30:00.0 220m 2:16.3 138 775 32 146

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Workout Graph

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