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Jacek Artemiuk 30:00 row

6,724m

Meters

30:00.0

Time

2:13.8

Pace

401

Calories

135

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate31

August 26, 2018 19:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,724m 2:13.8 146 802 31 135
1:00.0 198m 2:31.5 101 646 27 108
2:00.0 191m 2:37.0 90 610 26 118
3:00.0 219m 2:16.9 136 768 31 120
4:00.0 221m 2:15.7 140 781 30 127
5:00.0 226m 2:12.7 150 814 31 130
6:00.0 222m 2:15.1 142 788 31 126
7:00.0 222m 2:15.1 142 788 31 131
8:00.0 226m 2:12.7 150 814 31 140
9:00.0 226m 2:12.7 150 814 31 136
10:00.0 226m 2:12.7 150 814 31 136
11:00.0 225m 2:13.3 148 808 32 136
12:00.0 222m 2:15.1 142 788 31 136
13:00.0 225m 2:13.3 148 808 31 140
14:00.0 227m 2:12.1 152 821 32 141
15:00.0 225m 2:13.3 148 808 32 143
16:00.0 222m 2:15.1 142 788 31 137
17:00.0 227m 2:12.1 152 821 32 134
18:00.0 227m 2:12.1 152 821 32 138
19:00.0 226m 2:12.7 150 814 32 140
20:00.0 229m 2:11.0 156 835 32 141
21:00.0 227m 2:12.1 152 821 31 139
22:00.0 227m 2:12.1 152 821 32 142
23:00.0 228m 2:11.5 154 828 32 146
24:00.0 226m 2:12.7 150 814 32 140
25:00.0 221m 2:15.7 140 781 30 138
26:00.0 221m 2:15.7 140 781 31 137
27:00.0 225m 2:13.3 148 808 31 141
28:00.0 234m 2:08.2 166 871 32 144
29:00.0 233m 2:08.7 164 864 33 147
30:00.0 250m 2:00.0 203 997 33 150

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Workout Graph

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