Jacek Artemiuk 500m row
500m
Meters
2:09.9
Time
2:09.9
Pace
31
Calories
115
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
August 27, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 32 | 115 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 31 | 89 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 34 | 122 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 31 | 128 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 31 | 134 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 33 | 128 |
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Workout Graph
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