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Jacek Artemiuk 30:00 row

6,400

Meters

30:00.0

Time

2:20.6

Pace

367

Calories

118

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate29

August 31, 2018 18:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,400 2:20.6 126 733 29 118
1:00.0 223 2:14.5 144 794 31 115
2:00.0 223 2:14.5 144 794 30 123
3:00.0 224 2:13.9 146 801 30 133
4:00.0 230 2:10.4 158 842 31 133
5:00.0 231 2:09.8 160 849 31 136
6:00.0 234 2:08.2 166 871 31 142
7:00.0 235 2:07.6 168 878 32 64
8:00.0 219 2:16.9 136 768 27 90
9:00.0 0 132
10:00.0 0
11:00.0 213 2:20.8 125 731 29
12:00.0 230 2:10.4 158 842 31
13:00.0 230 2:10.4 158 842 32
14:00.0 230 2:10.4 158 842 32
15:00.0 232 2:09.3 162 857 33
16:00.0 230 2:10.4 158 842 32
17:00.0 237 2:06.5 173 893 33
18:00.0 231 2:09.8 160 849 32
19:00.0 192 2:36.2 92 615 24
20:00.0 231 2:09.8 160 849 32
21:00.0 231 2:09.8 160 849 33
22:00.0 238 2:06.0 175 901 32
23:00.0 213 2:20.8 125 731 27
24:00.0 229 2:11.0 156 835 32
25:00.0 233 2:08.7 164 864 34
26:00.0 231 2:09.8 160 849 32
27:00.0 233 2:08.7 164 864 33
28:00.0 237 2:06.5 173 893 34
29:00.0 238 2:06.0 175 901 33
30:00.0 239 2:05.5 177 909 34

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Workout Graph

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