Jacek Artemiuk 1000m row
1,000m
Meters
3:38.2
Time
1:49.1
Pace
74
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 33 |
September 18, 2018 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 33 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 34 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 36 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 33 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 |
| 0:22.3 | 600m | 1:51.5 | 252 | 1168 | 32 |
| 0:21.7 | 700m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.5 | 800m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.5 | 900m | 1:47.5 | 282 | 1269 | 34 |
| 0:21.3 | 1,000m | 1:46.5 | 290 | 1297 | 34 |
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Workout Graph
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