Jacek Artemiuk 2000m row
2,000m
Meters
8:54.0
Time
2:13.5
Pace
120
Calories
128
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 31 |
September 24, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 31 | 128 |
0:31.2 | 100m | 2:36.0 | 92 | 617 | 29 | 92 |
0:28.0 | 200m | 2:20.0 | 128 | 738 | 30 | 110 |
0:27.8 | 300m | 2:19.0 | 130 | 748 | 30 | 114 |
0:27.3 | 400m | 2:16.5 | 138 | 773 | 31 | 122 |
0:27.3 | 500m | 2:16.5 | 138 | 773 | 31 | 122 |
0:26.8 | 600m | 2:14.0 | 145 | 800 | 29 | 130 |
0:26.8 | 700m | 2:14.0 | 145 | 800 | 31 | 129 |
0:26.7 | 800m | 2:13.5 | 147 | 806 | 32 | 128 |
0:26.2 | 900m | 2:11.0 | 156 | 835 | 32 | 134 |
0:26.6 | 1,000m | 2:13.0 | 149 | 812 | 29 | 135 |
0:26.5 | 1,100m | 2:12.5 | 150 | 817 | 32 | 134 |
0:26.6 | 1,200m | 2:13.0 | 149 | 812 | 29 | 136 |
0:26.5 | 1,300m | 2:12.5 | 150 | 817 | 32 | 137 |
0:26.2 | 1,400m | 2:11.0 | 156 | 835 | 32 | 136 |
0:26.3 | 1,500m | 2:11.5 | 154 | 829 | 30 | 139 |
0:26.3 | 1,600m | 2:11.5 | 154 | 829 | 32 | 138 |
0:26.5 | 1,700m | 2:12.5 | 150 | 817 | 32 | 136 |
0:25.9 | 1,800m | 2:09.5 | 161 | 854 | 32 | 141 |
0:25.7 | 1,900m | 2:08.5 | 165 | 867 | 30 | 142 |
0:23.9 | 2,000m | 1:59.5 | 205 | 1005 | 33 | 144 |
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Workout Graph
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