Jacek Artemiuk 2000m row
2,000m
Meters
8:42.0
Time
2:10.5
Pace
122
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 30 |
October 01, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 30 | 136 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 26 | 84 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 | 111 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 32 | 118 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 30 | 128 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 30 | 134 |
| 0:27.2 | 600m | 2:16.0 | 139 | 778 | 24 | 128 |
| 0:25.9 | 700m | 2:09.5 | 161 | 854 | 33 | 131 |
| 0:37.9 | 800m | 3:09.5 | 51 | 477 | 17 | 129 |
| 0:25.6 | 900m | 2:08.0 | 167 | 874 | 33 | 134 |
| 0:25.3 | 1,000m | 2:06.5 | 173 | 895 | 31 | 138 |
| 0:25.2 | 1,100m | 2:06.0 | 175 | 902 | 31 | 141 |
| 0:24.5 | 1,200m | 2:02.5 | 190 | 955 | 29 | 145 |
| 0:24.6 | 1,300m | 2:03.0 | 188 | 947 | 32 | 150 |
| 0:25.3 | 1,400m | 2:06.5 | 173 | 895 | 31 | 150 |
| 0:25.2 | 1,500m | 2:06.0 | 175 | 902 | 31 | 152 |
| 0:25.0 | 1,600m | 2:05.0 | 179 | 916 | 31 | 154 |
| 0:24.7 | 1,700m | 2:03.5 | 186 | 939 | 32 | 154 |
| 0:24.8 | 1,800m | 2:04.0 | 184 | 931 | 31 | 154 |
| 0:24.8 | 1,900m | 2:04.0 | 184 | 931 | 32 | 157 |
| 0:24.2 | 2,000m | 2:01.0 | 198 | 979 | 32 | 157 |
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Workout Graph
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