Jacek Artemiuk 2000m row
2,000m
Meters
7:46.3
Time
1:56.5
Pace
137
Calories
162
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 32 |
October 01, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.3 | 2,000m | 1:56.5 | 221 | 1060 | 32 | 162 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 32 | 112 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 | 130 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 32 | 141 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 32 | 149 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 32 | 154 |
| 0:23.7 | 600m | 1:58.5 | 210 | 1023 | 33 | 161 |
| 0:23.3 | 700m | 1:56.5 | 221 | 1061 | 34 | 165 |
| 0:23.3 | 800m | 1:56.5 | 221 | 1061 | 31 | 167 |
| 0:23.1 | 900m | 1:55.5 | 227 | 1081 | 34 | 169 |
| 0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 31 | 174 |
| 0:22.8 | 1,100m | 1:54.0 | 236 | 1113 | 34 | 174 |
| 0:22.8 | 1,200m | 1:54.0 | 236 | 1113 | 32 | 175 |
| 0:22.8 | 1,300m | 1:54.0 | 236 | 1113 | 34 | 176 |
| 0:22.7 | 1,400m | 1:53.5 | 239 | 1123 | 32 | 177 |
| 0:22.7 | 1,500m | 1:53.5 | 239 | 1123 | 32 | 178 |
| 0:22.9 | 1,600m | 1:54.5 | 233 | 1102 | 31 | 179 |
| 0:22.8 | 1,700m | 1:54.0 | 236 | 1113 | 32 | 179 |
| 0:22.6 | 1,800m | 1:53.0 | 243 | 1134 | 32 | 180 |
| 0:22.5 | 1,900m | 1:52.5 | 246 | 1146 | 32 | 181 |
| 0:21.8 | 2,000m | 1:49.0 | 270 | 1230 | 33 | 181 |
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Workout Graph
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