Jacek Artemiuk 1000m row
1,000m
Meters
4:31.0
Time
2:15.5
Pace
59
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
November 04, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 29 | 127 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 30 | 106 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 29 | 122 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 29 | 125 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 29 | 127 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 29 | 133 |
| 0:27.6 | 600m | 2:18.0 | 133 | 758 | 28 | 133 |
| 0:27.0 | 700m | 2:15.0 | 142 | 789 | 29 | 137 |
| 0:26.9 | 800m | 2:14.5 | 144 | 795 | 29 | 139 |
| 0:26.9 | 900m | 2:14.5 | 144 | 795 | 29 | 137 |
| 0:26.3 | 1,000m | 2:11.5 | 154 | 829 | 32 | 142 |
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Workout Graph
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