Jacek Artemiuk 2000m row
2,000m
Meters
8:42.0
Time
2:10.5
Pace
122
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
November 04, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 31 | 146 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 29 | 107 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 28 | 121 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 30 | 131 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 30 | 132 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 30 | 139 |
| 0:27.1 | 600m | 2:15.5 | 141 | 784 | 31 | 138 |
| 0:27.0 | 700m | 2:15.0 | 142 | 789 | 29 | 140 |
| 0:26.9 | 800m | 2:14.5 | 144 | 795 | 31 | 146 |
| 0:27.0 | 900m | 2:15.0 | 142 | 789 | 31 | 147 |
| 0:26.8 | 1,000m | 2:14.0 | 145 | 800 | 29 | 148 |
| 0:26.0 | 1,100m | 2:10.0 | 159 | 848 | 30 | 152 |
| 0:25.6 | 1,200m | 2:08.0 | 167 | 874 | 33 | 157 |
| 0:25.8 | 1,300m | 2:09.0 | 163 | 861 | 30 | 158 |
| 0:25.8 | 1,400m | 2:09.0 | 163 | 861 | 33 | 162 |
| 0:25.8 | 1,500m | 2:09.0 | 163 | 861 | 30 | 162 |
| 0:24.7 | 1,600m | 2:03.5 | 186 | 939 | 32 | 164 |
| 0:24.1 | 1,700m | 2:00.5 | 200 | 988 | 32 | 169 |
| 0:23.5 | 1,800m | 1:57.5 | 216 | 1042 | 33 | 171 |
| 0:22.5 | 1,900m | 1:52.5 | 246 | 1146 | 35 | 173 |
| 0:21.4 | 2,000m | 1:47.0 | 286 | 1283 | 34 | 177 |
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Workout Graph
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