Jacek Artemiuk 2000m row
2,000
Meters
8:28.8
Time
2:07.2
Pace
125
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
November 12, 2018 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.8 | 2,000 | 2:07.2 | 170 | 885 | 125 | 30 | 139 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 6 | 31 | 102 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 33 | 117 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 6 | 30 | 129 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 6 | 32 | 134 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 30 | 136 |
| 0:25.9 | 600 | 2:09.5 | 161 | 854 | 6 | 30 | 138 |
| 0:25.7 | 700 | 2:08.5 | 165 | 867 | 6 | 30 | 140 |
| 0:25.5 | 800 | 2:07.5 | 169 | 881 | 6 | 31 | 139 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 6 | 33 | 144 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 867 | 6 | 30 | 145 |
| 0:25.7 | 1,100 | 2:08.5 | 165 | 867 | 6 | 30 | 144 |
| 0:25.7 | 1,200 | 2:08.5 | 165 | 867 | 6 | 28 | 148 |
| 0:25.9 | 1,300 | 2:09.5 | 161 | 854 | 6 | 30 | 147 |
| 0:25.6 | 1,400 | 2:08.0 | 167 | 874 | 6 | 31 | 148 |
| 0:25.5 | 1,500 | 2:07.5 | 169 | 881 | 6 | 31 | 150 |
| 0:25.1 | 1,600 | 2:05.5 | 177 | 909 | 6 | 29 | 151 |
| 0:25.2 | 1,700 | 2:06.0 | 175 | 902 | 6 | 29 | 154 |
| 0:25.3 | 1,800 | 2:06.5 | 173 | 895 | 6 | 31 | 157 |
| 0:25.1 | 1,900 | 2:05.5 | 177 | 909 | 6 | 29 | 157 |
| 0:21.6 | 2,000 | 1:48.0 | 278 | 1256 | 8 | 31 | 159 |
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Workout Graph
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