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Jacek Artemiuk 10000m row

10,000m

Meters

46:43.4

Time

2:20.1

Pace

574

Calories

141

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate29

January 18, 2019 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
46:43.4 10,000m 2:20.1 127 737 29 141
2:01.1 400m 2:31.3 101 647 27 122
1:51.8 800m 2:19.7 128 741 29 128
1:50.3 1,200m 2:17.8 134 759 29 136
1:51.0 1,600m 2:18.7 131 750 29 140
1:50.9 2,000m 2:18.6 131 752 29 143
1:50.5 2,400m 2:18.1 133 757 29 141
1:50.9 2,800m 2:18.6 131 752 29 148
1:51.1 3,200m 2:18.8 131 749 29 141
1:51.9 3,600m 2:19.8 128 740 29 140
1:51.0 4,000m 2:18.7 131 750 30 142
1:51.2 4,400m 2:19.0 130 748 30 143
1:52.1 4,800m 2:20.1 127 737 29 142
1:52.7 5,200m 2:20.8 125 730 29 144
1:49.4 5,600m 2:16.7 137 771 30 143
2:02.8 6,000m 2:33.5 97 633 26 137
1:51.3 6,400m 2:19.1 130 747 30 143
1:51.2 6,800m 2:19.0 130 748 30 144
1:53.7 7,200m 2:22.1 122 719 29 141
1:51.0 7,600m 2:18.7 131 750 30 150
1:52.3 8,000m 2:20.3 127 735 29 145
1:52.7 8,400m 2:20.8 125 730 29 146
1:52.5 8,800m 2:20.6 126 733 29 148
1:51.0 9,200m 2:18.7 131 750 30 150
1:51.0 9,600m 2:18.7 131 750 29 151
1:49.3 10,000m 2:16.6 137 772 30 151

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Workout Graph

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