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Jacek Artemiuk 5000m row

5,000m

Meters

25:09.2

Time

2:30.9

Pace

272

Calories

122

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate28

February 01, 2019 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.2 5,000m 2:30.9 102 650 28 122
1:02.5 200m 2:36.2 92 615 27 110
1:00.1 400m 2:30.2 103 655 28 118
0:58.8 600m 2:27.0 110 679 28 121
0:58.3 800m 2:25.7 113 689 28 123
0:59.6 1,000m 2:29.0 106 664 27 124
1:00.0 1,200m 2:30.0 104 656 27 122
0:57.7 1,400m 2:24.2 117 701 28 124
0:59.0 1,600m 2:27.5 109 675 27 129
0:58.8 1,800m 2:27.0 110 679 29 125
1:00.0 2,000m 2:30.0 104 656 27 126
0:59.5 2,200m 2:28.7 106 665 28 126
1:02.3 2,400m 2:35.7 93 618 26 124
1:00.5 2,600m 2:31.2 101 648 28 123
1:00.2 2,800m 2:30.5 103 653 28 122
1:01.0 3,000m 2:32.5 99 639 28 123
1:00.9 3,200m 2:32.2 99 641 28 125
1:01.4 3,400m 2:33.5 97 633 27 123
1:02.0 3,600m 2:35.0 94 623 28 124
1:02.4 3,800m 2:36.0 92 617 27 122
1:03.5 4,000m 2:38.7 87 601 27 122
1:02.3 4,200m 2:35.7 93 618 28 122
1:00.2 4,400m 2:30.5 103 653 28 127
1:00.6 4,600m 2:31.5 101 646 27 127
0:58.9 4,800m 2:27.2 110 677 29 133
1:00.0 5,000m 2:30.0 104 656 28 126

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Workout Graph

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