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Jacek Artemiuk 10000m row

10,000m

Meters

47:40.4

Time

2:23.0

Pace

565

Calories

140

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate28

March 05, 2019 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
47:40.4 10,000m 2:23.0 120 711 28 140
1:55.8 400m 2:24.7 115 697 25 122
1:54.3 800m 2:22.8 120 713 27 133
1:55.1 1,200m 2:23.8 118 704 27 133
1:54.7 1,600m 2:23.3 119 708 28 137
1:54.7 2,000m 2:23.3 119 708 28 143
1:54.4 2,400m 2:23.0 120 711 28 139
1:54.7 2,800m 2:23.3 119 708 28 140
1:54.8 3,200m 2:23.5 118 707 28 142
1:54.6 3,600m 2:23.2 119 709 28 142
1:55.0 4,000m 2:23.7 118 705 28 140
1:54.7 4,400m 2:23.3 119 708 28 141
1:54.6 4,800m 2:23.2 119 709 28 142
1:54.6 5,200m 2:23.2 119 709 28 144
1:54.2 5,600m 2:22.7 120 714 28 147
1:54.9 6,000m 2:23.6 118 706 28 146
1:55.9 6,400m 2:24.8 115 696 27 142
1:54.4 6,800m 2:23.0 120 711 27 146
1:54.9 7,200m 2:23.6 118 706 28 141
1:54.5 7,600m 2:23.1 119 710 28 146
1:56.8 8,000m 2:26.0 112 687 26 142
1:54.1 8,400m 2:22.6 121 715 28 146
2:00.4 8,800m 2:30.5 103 653 26 141
1:54.0 9,200m 2:22.5 121 716 28 143
1:53.5 9,600m 2:21.8 123 721 27 143
1:41.9 10,000m 2:07.3 169 882 30 153

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Workout Graph

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