Jacek Artemiuk 10000m row
10,000m
Meters
47:19.5
Time
2:21.9
Pace
568
Calories
143
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 29 |
March 06, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:19.5 | 10,000m | 2:21.9 | 122 | 720 | 29 | 143 |
1:54.4 | 400m | 2:23.0 | 120 | 711 | 29 | 129 |
1:53.4 | 800m | 2:21.7 | 123 | 722 | 29 | 133 |
1:53.1 | 1,200m | 2:21.3 | 124 | 726 | 29 | 139 |
1:53.1 | 1,600m | 2:21.3 | 124 | 726 | 29 | 138 |
1:52.9 | 2,000m | 2:21.1 | 125 | 728 | 29 | 144 |
1:53.7 | 2,400m | 2:22.1 | 122 | 719 | 29 | 142 |
1:53.6 | 2,800m | 2:22.0 | 122 | 720 | 29 | 141 |
1:53.3 | 3,200m | 2:21.6 | 123 | 724 | 29 | 142 |
1:53.2 | 3,600m | 2:21.5 | 124 | 725 | 29 | 141 |
1:53.7 | 4,000m | 2:22.1 | 122 | 719 | 29 | 139 |
1:53.0 | 4,400m | 2:21.2 | 124 | 727 | 29 | 147 |
1:53.4 | 4,800m | 2:21.7 | 123 | 722 | 29 | 145 |
1:52.8 | 5,200m | 2:21.0 | 125 | 729 | 29 | 147 |
1:53.4 | 5,600m | 2:21.7 | 123 | 722 | 29 | 145 |
1:53.5 | 6,000m | 2:21.8 | 123 | 721 | 29 | 147 |
1:53.4 | 6,400m | 2:21.7 | 123 | 722 | 29 | 151 |
1:53.3 | 6,800m | 2:21.6 | 123 | 724 | 29 | 148 |
1:53.6 | 7,200m | 2:22.0 | 122 | 720 | 29 | 146 |
1:53.4 | 7,600m | 2:21.7 | 123 | 722 | 29 | 147 |
1:53.9 | 8,000m | 2:22.3 | 121 | 717 | 28 | 149 |
1:59.4 | 8,400m | 2:29.2 | 105 | 662 | 26 | 148 |
1:53.4 | 8,800m | 2:21.7 | 123 | 722 | 29 | 150 |
1:53.3 | 9,200m | 2:21.6 | 123 | 724 | 29 | 152 |
1:53.6 | 9,600m | 2:22.0 | 122 | 720 | 29 | 147 |
1:52.8 | 10,000m | 2:21.0 | 125 | 729 | 29 | 150 |
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Workout Graph
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