Jacek Artemiuk 10000m row

10,000m

Meters

47:19.5

Time

2:21.9

Pace

568

Calories

143

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate29

March 06, 2019 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
47:19.5 10,000m 2:21.9 122 720 29 143
1:54.4 400m 2:23.0 120 711 29 129
1:53.4 800m 2:21.7 123 722 29 133
1:53.1 1,200m 2:21.3 124 726 29 139
1:53.1 1,600m 2:21.3 124 726 29 138
1:52.9 2,000m 2:21.1 125 728 29 144
1:53.7 2,400m 2:22.1 122 719 29 142
1:53.6 2,800m 2:22.0 122 720 29 141
1:53.3 3,200m 2:21.6 123 724 29 142
1:53.2 3,600m 2:21.5 124 725 29 141
1:53.7 4,000m 2:22.1 122 719 29 139
1:53.0 4,400m 2:21.2 124 727 29 147
1:53.4 4,800m 2:21.7 123 722 29 145
1:52.8 5,200m 2:21.0 125 729 29 147
1:53.4 5,600m 2:21.7 123 722 29 145
1:53.5 6,000m 2:21.8 123 721 29 147
1:53.4 6,400m 2:21.7 123 722 29 151
1:53.3 6,800m 2:21.6 123 724 29 148
1:53.6 7,200m 2:22.0 122 720 29 146
1:53.4 7,600m 2:21.7 123 722 29 147
1:53.9 8,000m 2:22.3 121 717 28 149
1:59.4 8,400m 2:29.2 105 662 26 148
1:53.4 8,800m 2:21.7 123 722 29 150
1:53.3 9,200m 2:21.6 123 724 29 152
1:53.6 9,600m 2:22.0 122 720 29 147
1:52.8 10,000m 2:21.0 125 729 29 150

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Workout Graph

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