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Jacek Artemiuk 10000m row

10,000

Meters

46:45.3

Time

2:20.2

Pace

574

Calories

145

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate29

March 07, 2019 12:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:45.3 10,000 2:20.2 127 736 574 29 145
1:53.6 400 2:22.0 122 728 23 30 129
1:51.8 800 2:19.7 128 740 23 28 140
1:52.0 1,200 2:20.0 128 739 23 29 136
1:52.8 1,600 2:21.0 125 734 23 29 136
1:52.7 2,000 2:20.8 125 734 23 29 139
1:53.1 2,400 2:21.3 124 732 23 29 139
1:53.1 2,800 2:21.3 124 732 23 29 143
1:52.5 3,200 2:20.6 126 736 23 29 143
1:53.0 3,600 2:21.2 124 732 23 29 141
1:52.7 4,000 2:20.8 125 734 23 29 143
1:52.9 4,400 2:21.1 125 733 23 29 144
2:34.6 4,800 3:13.2 48 465 20 20 136
1:46.2 5,200 2:12.7 150 813 24 31 152
1:44.9 5,600 2:11.1 155 823 24 30 158
1:48.7 6,000 2:15.8 140 794 24 29 154
1:52.0 6,400 2:20.0 128 739 23 29 151
1:50.3 6,800 2:17.8 134 750 23 29 150
1:51.6 7,200 2:19.5 129 741 23 30 148
1:49.9 7,600 2:17.3 135 753 23 29 150
1:50.4 8,000 2:18.0 133 750 23 29 149
1:50.0 8,400 2:17.5 135 752 23 29 151
1:48.5 8,800 2:15.6 140 796 24 29 154
1:47.7 9,200 2:14.6 143 802 24 30 155
1:45.0 9,600 2:11.2 155 822 24 30 160
1:46.5 10,000 2:13.1 148 811 24 29 158

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Workout Graph

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