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Jacek Artemiuk 10000m row

10,000m

Meters

46:45.3

Time

2:20.2

Pace

574

Calories

145

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate29

March 07, 2019 12:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
46:45.3 10,000m 2:20.2 127 736 29 145
1:53.6 400m 2:22.0 122 720 30 129
1:51.8 800m 2:19.7 128 741 28 140
1:52.0 1,200m 2:20.0 128 738 29 136
1:52.8 1,600m 2:21.0 125 729 29 136
1:52.7 2,000m 2:20.8 125 730 29 139
1:53.1 2,400m 2:21.3 124 726 29 139
1:53.1 2,800m 2:21.3 124 726 29 143
1:52.5 3,200m 2:20.6 126 733 29 143
1:53.0 3,600m 2:21.2 124 727 29 141
1:52.7 4,000m 2:20.8 125 730 29 143
1:52.9 4,400m 2:21.1 125 728 29 144
2:34.6 4,800m 3:13.2 48 466 20 136
1:46.2 5,200m 2:12.7 150 814 31 152
1:44.9 5,600m 2:11.1 155 834 30 158
1:48.7 6,000m 2:15.8 140 780 29 154
1:52.0 6,400m 2:20.0 128 738 29 151
1:50.3 6,800m 2:17.8 134 759 29 150
1:51.6 7,200m 2:19.5 129 743 30 148
1:49.9 7,600m 2:17.3 135 764 29 150
1:50.4 8,000m 2:18.0 133 758 29 149
1:50.0 8,400m 2:17.5 135 763 29 151
1:48.5 8,800m 2:15.6 140 782 29 154
1:47.7 9,200m 2:14.6 143 793 30 155
1:45.0 9,600m 2:11.2 155 832 30 160
1:46.5 10,000m 2:13.1 148 810 29 158

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Workout Graph

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