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Jacek Artemiuk 10000m row

10,000m

Meters

46:39.1

Time

2:19.9

Pace

575

Calories

143

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate28

March 08, 2019 16:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
46:39.1 10,000m 2:19.9 128 739 28 143
1:51.9 400m 2:19.8 128 740 29 136
1:51.6 800m 2:19.5 129 743 28 136
1:52.4 1,200m 2:20.5 126 734 28 143
1:52.6 1,600m 2:20.7 126 731 28 141
1:52.4 2,000m 2:20.5 126 734 28 139
1:52.5 2,400m 2:20.6 126 733 29 142
1:52.5 2,800m 2:20.6 126 733 28 142
1:52.4 3,200m 2:20.5 126 734 29 146
1:52.4 3,600m 2:20.5 126 734 29 146
1:52.3 4,000m 2:20.3 127 735 29 142
1:52.7 4,400m 2:20.8 125 730 28 145
1:52.3 4,800m 2:20.3 127 735 28 145
1:52.0 5,200m 2:20.0 128 738 29 146
1:52.8 5,600m 2:21.0 125 729 28 148
1:52.3 6,000m 2:20.3 127 735 29 144
1:52.1 6,400m 2:20.1 127 737 28 146
1:52.1 6,800m 2:20.1 127 737 29 145
1:51.9 7,200m 2:19.8 128 740 27 146
1:51.2 7,600m 2:19.0 130 748 29 147
1:52.4 8,000m 2:20.5 126 734 27 144
1:52.2 8,400m 2:20.2 127 736 28 147
1:51.3 8,800m 2:19.1 130 747 29 147
1:50.9 9,200m 2:18.6 131 752 28 148
1:51.0 9,600m 2:18.7 131 750 29 147
1:50.2 10,000m 2:17.7 134 760 28 148

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Workout Graph

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