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Jacek Artemiuk 10000m row

10,000m

Meters

46:31.9

Time

2:19.5

Pace

575

Calories

141

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate28

March 09, 2019 16:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
46:31.9 10,000m 2:19.5 129 742 28 141
1:51.9 400m 2:19.8 128 740 29 132
1:51.1 800m 2:18.8 131 749 28 136
1:50.4 1,200m 2:18.0 133 758 28 140
1:50.4 1,600m 2:18.0 133 758 28 140
2:14.3 2,000m 2:47.8 74 554 22 125
1:51.8 2,400m 2:19.7 128 741 29 139
1:51.3 2,800m 2:19.1 130 747 29 143
1:51.6 3,200m 2:19.5 129 743 29 143
1:50.6 3,600m 2:18.2 132 755 29 143
1:50.3 4,000m 2:17.8 134 759 29 149
1:50.8 4,400m 2:18.5 132 753 29 145
1:50.5 4,800m 2:18.1 133 757 30 145
1:51.5 5,200m 2:19.3 129 744 29 141
1:50.0 5,600m 2:17.5 135 763 28 146
1:50.7 6,000m 2:18.3 132 754 29 145
1:50.4 6,400m 2:18.0 133 758 29 145
1:52.4 6,800m 2:20.5 126 734 28 143
1:51.0 7,200m 2:18.7 131 750 29 145
1:50.7 7,600m 2:18.3 132 754 28 147
1:51.9 8,000m 2:19.8 128 740 27 144
1:50.4 8,400m 2:18.0 133 758 29 145
1:53.5 8,800m 2:21.8 123 721 27 143
1:50.9 9,200m 2:18.6 131 752 29 145
1:50.5 9,600m 2:18.1 133 757 29 146
1:44.1 10,000m 2:10.1 159 846 29 152

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Workout Graph

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