Jacek Artemiuk 523m row
523m
Meters
2:30.1
Time
2:23.4
Pace
29
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 36 |
March 09, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 523m | 2:23.4 | 118 | 707 | 36 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 36 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 36 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 39 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 35 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 36 |
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