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Jacek Artemiuk 10000m row

10,000m

Meters

45:06.6

Time

2:15.3

Pace

591

Calories

144

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate29

March 12, 2019 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
45:06.6 10,000m 2:15.3 141 786 29 144
1:47.6 400m 2:14.5 144 795 30 135
1:48.9 800m 2:16.1 139 777 29 139
1:48.6 1,200m 2:15.7 140 781 29 144
1:48.2 1,600m 2:15.2 141 786 29 147
1:48.1 2,000m 2:15.1 142 788 28 144
1:48.9 2,400m 2:16.1 139 777 29 148
1:48.8 2,800m 2:16.0 139 778 29 148
1:49.0 3,200m 2:16.2 138 776 29 147
1:47.9 3,600m 2:14.8 143 790 29 148
1:48.6 4,000m 2:15.7 140 781 29 148
1:48.5 4,400m 2:15.6 140 782 29 148
1:47.8 4,800m 2:14.7 143 792 30 146
1:48.1 5,200m 2:15.1 142 788 30 148
1:48.3 5,600m 2:15.3 141 785 29 147
1:48.4 6,000m 2:15.5 141 784 29 151
1:48.4 6,400m 2:15.5 141 784 30 150
1:48.1 6,800m 2:15.1 142 788 29 145
1:48.4 7,200m 2:15.5 141 784 29 148
1:48.8 7,600m 2:16.0 139 778 29 147
1:48.6 8,000m 2:15.7 140 781 29 146
1:48.3 8,400m 2:15.3 141 785 29 145
1:48.3 8,800m 2:15.3 141 785 29 148
1:48.7 9,200m 2:15.8 140 780 30 145
1:48.2 9,600m 2:15.2 141 786 29 147
1:46.2 10,000m 2:12.7 150 814 29 146

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Workout Graph

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