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Jacek Artemiuk 10000m row

10,000

Meters

44:26.0

Time

2:13.3

Pace

598

Calories

151

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate30

March 14, 2019 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:26.0 10,000 2:13.3 148 808 598 30 151
1:46.3 400 2:12.8 149 813 24 30 138
1:46.6 800 2:13.2 148 809 24 30 144
1:46.6 1,200 2:13.2 148 809 24 29 146
1:46.7 1,600 2:13.3 148 807 24 29 149
1:46.8 2,000 2:13.5 147 806 24 30 155
1:47.0 2,400 2:13.7 146 803 24 30 148
1:46.4 2,800 2:13.0 149 812 24 30 151
1:46.1 3,200 2:12.6 150 816 24 30 156
1:46.9 3,600 2:13.6 147 804 24 30 153
1:46.8 4,000 2:13.5 147 806 24 30 154
1:47.1 4,400 2:13.8 146 802 24 30 152
1:47.1 4,800 2:13.8 146 802 24 30 152
1:47.0 5,200 2:13.7 146 803 24 30 155
1:46.7 5,600 2:13.3 148 807 24 30 156
1:46.7 6,000 2:13.3 148 807 24 30 154
1:46.7 6,400 2:13.3 148 807 24 30 154
1:47.2 6,800 2:14.0 145 800 24 30 155
1:46.6 7,200 2:13.2 148 809 24 29 158
1:46.9 7,600 2:13.6 147 804 24 30 155
1:46.6 8,000 2:13.2 148 809 24 30 156
1:47.0 8,400 2:13.7 146 803 24 30 155
1:47.3 8,800 2:14.1 145 799 24 30 156
1:46.2 9,200 2:12.7 150 814 24 31 156
1:46.4 9,600 2:13.0 149 812 24 30 155
1:45.5 10,000 2:11.8 153 825 24 30 159

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Workout Graph

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