Jacek Artemiuk 10000m row

10,000m

Meters

44:26.0

Time

2:13.3

Pace

598

Calories

151

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate30

March 14, 2019 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:26.0 10,000m 2:13.3 148 808 30 151
1:46.3 400m 2:12.8 149 813 30 138
1:46.6 800m 2:13.2 148 809 30 144
1:46.6 1,200m 2:13.2 148 809 29 146
1:46.7 1,600m 2:13.3 148 807 29 149
1:46.8 2,000m 2:13.5 147 806 30 155
1:47.0 2,400m 2:13.7 146 803 30 148
1:46.4 2,800m 2:13.0 149 812 30 151
1:46.1 3,200m 2:12.6 150 816 30 156
1:46.9 3,600m 2:13.6 147 804 30 153
1:46.8 4,000m 2:13.5 147 806 30 154
1:47.1 4,400m 2:13.8 146 802 30 152
1:47.1 4,800m 2:13.8 146 802 30 152
1:47.0 5,200m 2:13.7 146 803 30 155
1:46.7 5,600m 2:13.3 148 807 30 156
1:46.7 6,000m 2:13.3 148 807 30 154
1:46.7 6,400m 2:13.3 148 807 30 154
1:47.2 6,800m 2:14.0 145 800 30 155
1:46.6 7,200m 2:13.2 148 809 29 158
1:46.9 7,600m 2:13.6 147 804 30 155
1:46.6 8,000m 2:13.2 148 809 30 156
1:47.0 8,400m 2:13.7 146 803 30 155
1:47.3 8,800m 2:14.1 145 799 30 156
1:46.2 9,200m 2:12.7 150 814 31 156
1:46.4 9,600m 2:13.0 149 812 30 155
1:45.5 10,000m 2:11.8 153 825 30 159

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Workout Graph

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