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Jacek Artemiuk 10000m row

10,000m

Meters

43:44.2

Time

2:11.2

Pace

607

Calories

150

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate31

March 15, 2019 17:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:44.2 10,000m 2:11.2 155 833 31 150
1:45.3 400m 2:11.6 153 828 30 135
1:46.7 800m 2:13.3 148 807 30 136
1:45.9 1,200m 2:12.3 151 819 31 148
1:46.0 1,600m 2:12.5 150 817 31 146
1:46.0 2,000m 2:12.5 150 817 30 149
1:45.3 2,400m 2:11.6 153 828 31 148
1:45.4 2,800m 2:11.7 153 826 30 151
1:45.0 3,200m 2:11.2 155 832 31 150
1:45.2 3,600m 2:11.5 154 829 31 154
1:44.7 4,000m 2:10.8 156 837 31 153
1:45.1 4,400m 2:11.3 154 831 31 152
1:45.0 4,800m 2:11.2 155 832 31 152
1:44.3 5,200m 2:10.3 158 843 30 152
1:45.0 5,600m 2:11.2 155 832 30 151
1:45.4 6,000m 2:11.7 153 826 31 153
1:45.3 6,400m 2:11.6 153 828 31 152
1:44.7 6,800m 2:10.8 156 837 32 155
1:44.6 7,200m 2:10.7 157 838 31 156
1:45.1 7,600m 2:11.3 154 831 31 156
1:44.5 8,000m 2:10.6 157 840 31 157
1:44.8 8,400m 2:11.0 156 835 31 158
1:44.7 8,800m 2:10.8 156 837 31 157
1:44.6 9,200m 2:10.7 157 838 31 157
1:44.3 9,600m 2:10.3 158 843 31 158
1:42.8 10,000m 2:08.5 165 867 31 160

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Workout Graph

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