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Jacek Artemiuk 10000m row

10,000m

Meters

43:12.9

Time

2:09.6

Pace

614

Calories

154

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate31

March 16, 2019 11:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:12.9 10,000m 2:09.6 161 852 31 154
1:43.9 400m 2:09.8 160 849 31 138
1:43.6 800m 2:09.5 161 854 31 142
1:43.1 1,200m 2:08.8 164 862 31 147
1:44.4 1,600m 2:10.5 157 841 30 148
1:44.2 2,000m 2:10.2 158 845 31 148
1:44.2 2,400m 2:10.2 158 845 31 151
1:43.4 2,800m 2:09.2 162 857 31 156
1:44.4 3,200m 2:10.5 157 841 30 153
1:43.2 3,600m 2:09.0 163 861 30 157
1:44.2 4,000m 2:10.2 158 845 31 153
1:43.9 4,400m 2:09.8 160 849 31 155
1:43.9 4,800m 2:09.8 160 849 31 155
1:44.0 5,200m 2:10.0 159 848 30 158
1:43.8 5,600m 2:09.7 160 851 31 159
1:43.8 6,000m 2:09.7 160 851 30 158
1:44.5 6,400m 2:10.6 157 840 30 156
1:44.0 6,800m 2:10.0 159 848 30 160
1:43.5 7,200m 2:09.3 162 856 31 161
1:44.0 7,600m 2:10.0 159 848 31 160
1:43.8 8,000m 2:09.7 160 851 31 159
1:44.0 8,400m 2:10.0 159 848 30 162
1:43.2 8,800m 2:09.0 163 861 31 160
1:43.6 9,200m 2:09.5 161 854 31 161
1:42.6 9,600m 2:08.2 166 871 30 165
1:43.0 10,000m 2:08.7 164 864 30 162

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Workout Graph

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