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Jacek Artemiuk 10000m row

10,000m

Meters

42:52.0

Time

2:08.6

Pace

619

Calories

157

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate30

March 18, 2019 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:52.0 10,000m 2:08.6 165 866 30 157
1:42.2 400m 2:07.7 168 877 31 143
1:43.0 800m 2:08.7 164 864 30 145
1:42.9 1,200m 2:08.6 164 866 30 151
1:43.5 1,600m 2:09.3 162 856 29 157
1:43.8 2,000m 2:09.7 160 851 29 157
1:43.6 2,400m 2:09.5 161 854 28 152
1:43.7 2,800m 2:09.6 161 853 29 158
1:43.3 3,200m 2:09.1 163 859 30 158
1:43.5 3,600m 2:09.3 162 856 30 159
1:43.1 4,000m 2:08.8 164 862 30 158
1:43.0 4,400m 2:08.7 164 864 30 160
1:43.1 4,800m 2:08.8 164 862 31 160
1:42.9 5,200m 2:08.6 164 866 30 161
1:43.1 5,600m 2:08.8 164 862 30 160
1:43.3 6,000m 2:09.1 163 859 31 160
1:43.5 6,400m 2:09.3 162 856 30 162
1:43.6 6,800m 2:09.5 161 854 30 159
1:43.5 7,200m 2:09.3 162 856 30 161
1:43.3 7,600m 2:09.1 163 859 30 161
1:43.3 8,000m 2:09.1 163 859 30 162
1:43.3 8,400m 2:09.1 163 859 30 160
1:42.6 8,800m 2:08.2 166 871 30 162
1:42.7 9,200m 2:08.3 165 869 30 161
1:42.4 9,600m 2:08.0 167 874 31 162
1:37.4 10,000m 2:01.7 194 967 31 167

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Workout Graph

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