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Jacek Artemiuk 10000m row

10,000m

Meters

42:29.0

Time

2:07.4

Pace

624

Calories

156

Heart Rate

Average Watts169
Calories Per Hour881
Stroke Rate30

March 19, 2019 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:29.0 10,000m 2:07.4 169 881 30 156
1:41.9 400m 2:07.3 169 882 31 138
1:42.5 800m 2:08.1 166 872 30 148
1:42.4 1,200m 2:08.0 167 874 30 148
1:42.5 1,600m 2:08.1 166 872 29 140
1:42.7 2,000m 2:08.3 165 869 29 153
1:42.2 2,400m 2:07.7 168 877 30 156
1:42.1 2,800m 2:07.6 168 879 29 155
1:42.1 3,200m 2:07.6 168 879 30 158
1:42.2 3,600m 2:07.7 168 877 31 160
1:42.1 4,000m 2:07.6 168 879 30 160
1:42.1 4,400m 2:07.6 168 879 31 162
1:42.9 4,800m 2:08.6 164 866 30 160
1:42.2 5,200m 2:07.7 168 877 31 160
1:42.0 5,600m 2:07.5 169 881 31 160
1:42.0 6,000m 2:07.5 169 881 30 163
1:42.1 6,400m 2:07.6 168 879 31 161
1:42.5 6,800m 2:08.1 166 872 30 160
1:42.2 7,200m 2:07.7 168 877 30 162
1:41.9 7,600m 2:07.3 169 882 31 163
1:42.3 8,000m 2:07.8 167 876 30 162
1:41.7 8,400m 2:07.1 170 886 31 161
1:41.8 8,800m 2:07.2 170 884 31 162
1:42.2 9,200m 2:07.7 168 877 30 160
1:41.7 9,600m 2:07.1 170 886 30 164
1:38.1 10,000m 2:02.6 190 953 31 167

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Workout Graph

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