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Jacek Artemiuk 10000m row

10,000

Meters

42:44.6

Time

2:08.2

Pace

620

Calories

151

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate30

March 21, 2019 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:44.6 10,000 2:08.2 166 871 620 30 151
1:39.6 400 2:04.5 181 939 26 31 141
1:39.8 800 2:04.7 180 937 26 30 150
1:39.7 1,200 2:04.6 181 938 26 31 147
1:38.8 1,600 2:03.5 186 947 26 31 156
1:39.1 2,000 2:03.8 184 944 26 31 156
1:39.4 2,400 2:04.2 182 941 26 31 143
1:39.7 2,800 2:04.6 181 938 26 31 159
1:40.3 3,200 2:05.3 178 897 25 31 140
1:40.4 3,600 2:05.5 177 896 25 31 158
1:40.3 4,000 2:05.3 178 897 25 31 161
1:39.8 4,400 2:04.7 180 937 26 31 159
1:39.6 4,800 2:04.5 181 939 26 31 162
1:40.0 5,200 2:05.0 179 900 25 31 161
1:40.0 5,600 2:05.0 179 900 25 31 160
1:41.0 6,000 2:06.2 174 891 25 31 157
1:42.7 6,400 2:08.3 165 876 25 31 158
1:44.2 6,800 2:10.2 158 829 24 30 155
1:45.6 7,200 2:12.0 152 818 24 29 152
1:46.8 7,600 2:13.5 147 808 24 30 151
1:47.2 8,000 2:14.0 145 805 24 29 153
1:48.3 8,400 2:15.3 141 797 24 29 147
1:48.4 8,800 2:15.5 141 797 24 29 145
1:48.2 9,200 2:15.2 141 798 24 29 148
1:48.6 9,600 2:15.7 140 795 24 29 148
1:48.4 10,000 2:15.5 141 797 24 28 147

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Workout Graph

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