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Jacek Artemiuk 10000m row

10,000m

Meters

42:44.6

Time

2:08.2

Pace

620

Calories

151

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate30

March 21, 2019 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:44.6 10,000m 2:08.2 166 871 30 151
1:39.6 400m 2:04.5 181 924 31 141
1:39.8 800m 2:04.7 180 920 30 150
1:39.7 1,200m 2:04.6 181 922 31 147
1:38.8 1,600m 2:03.5 186 939 31 156
1:39.1 2,000m 2:03.8 184 933 31 156
1:39.4 2,400m 2:04.2 182 927 31 143
1:39.7 2,800m 2:04.6 181 922 31 159
1:40.3 3,200m 2:05.3 178 911 31 140
1:40.4 3,600m 2:05.5 177 909 31 158
1:40.3 4,000m 2:05.3 178 911 31 161
1:39.8 4,400m 2:04.7 180 920 31 159
1:39.6 4,800m 2:04.5 181 924 31 162
1:40.0 5,200m 2:05.0 179 916 31 161
1:40.0 5,600m 2:05.0 179 916 31 160
1:41.0 6,000m 2:06.2 174 898 31 157
1:42.7 6,400m 2:08.3 165 869 31 158
1:44.2 6,800m 2:10.2 158 845 30 155
1:45.6 7,200m 2:12.0 152 823 29 152
1:46.8 7,600m 2:13.5 147 806 30 151
1:47.2 8,000m 2:14.0 145 800 29 153
1:48.3 8,400m 2:15.3 141 785 29 147
1:48.4 8,800m 2:15.5 141 784 29 145
1:48.2 9,200m 2:15.2 141 786 29 148
1:48.6 9,600m 2:15.7 140 781 29 148
1:48.4 10,000m 2:15.5 141 784 28 147

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Workout Graph

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