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Jacek Artemiuk 10000m row

10,000m

Meters

44:43.7

Time

2:14.1

Pace

595

Calories

140

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate29

March 22, 2019 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.7 10,000m 2:14.1 145 798 29 140
1:48.0 400m 2:15.0 142 789 28 139
1:46.2 800m 2:12.7 150 814 29 141
1:47.8 1,200m 2:14.7 143 792 28 139
1:48.0 1,600m 2:15.0 142 789 28 137
1:47.1 2,000m 2:13.8 146 802 29 142
1:47.0 2,400m 2:13.7 146 803 29 140
1:47.0 2,800m 2:13.7 146 803 29 144
1:46.8 3,200m 2:13.5 147 806 29 144
1:46.9 3,600m 2:13.6 147 804 29 140
1:44.7 4,000m 2:10.8 156 837 28 146
1:44.0 4,400m 2:10.0 159 848 29 143
1:49.1 4,800m 2:16.3 138 774 28 140
1:48.0 5,200m 2:15.0 142 789 28 143
1:48.0 5,600m 2:15.0 142 789 29 140
1:48.4 6,000m 2:15.5 141 784 28 140
1:47.5 6,400m 2:14.3 144 796 29 145
1:47.3 6,800m 2:14.1 145 799 29 139
1:48.2 7,200m 2:15.2 141 786 29 138
1:48.0 7,600m 2:15.0 142 789 28 138
1:47.9 8,000m 2:14.8 143 790 29 137
1:49.4 8,400m 2:16.7 137 771 29 136
1:47.6 8,800m 2:14.5 144 795 29 138
1:46.9 9,200m 2:13.6 147 804 30 141
1:47.4 9,600m 2:14.2 145 797 29 147
1:47.8 10,000m 2:14.7 143 792 28 142

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Workout Graph

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