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Jacek Artemiuk 5000m row

5,000m

Meters

21:26.2

Time

2:08.6

Pace

309

Calories

137

Heart Rate

Average Watts164
Calories Per Hour866
Stroke Rate30

August 22, 2019 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.2 5,000m 2:08.6 164 866 30 137
0:53.5 200m 2:13.7 146 803 31 122
0:51.8 400m 2:09.5 161 854 30 138
0:51.8 600m 2:09.5 161 854 30 140
0:51.3 800m 2:08.2 166 871 30 145
0:51.5 1,000m 2:08.7 164 864 29 149
0:51.4 1,200m 2:08.5 165 867 30 150
0:51.5 1,400m 2:08.7 164 864 29 153
0:51.7 1,600m 2:09.2 162 857 30 157
0:51.9 1,800m 2:09.7 160 851 29 155
0:51.6 2,000m 2:09.0 163 861 30 156
0:51.3 2,200m 2:08.2 166 871 29 158
0:51.5 2,400m 2:08.7 164 864 30 160
0:51.5 2,600m 2:08.7 164 864 29 158
0:51.1 2,800m 2:07.7 168 877 31 159
0:51.1 3,000m 2:07.7 168 877 31 161
0:51.0 3,200m 2:07.5 169 881 29 160
0:51.1 3,400m 2:07.7 168 877 31 162
0:51.1 3,600m 2:07.7 168 877 31 164
0:51.5 3,800m 2:08.7 164 864 30 162
0:51.3 4,000m 2:08.2 166 871 30 165
0:51.7 4,200m 2:09.2 162 857 29 99
0:51.4 4,400m 2:08.5 165 867 30 78
0:51.3 4,600m 2:08.2 166 871 30 66
0:51.5 4,800m 2:08.7 164 864 31 66
0:51.0 5,000m 2:07.5 169 881 29 76

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Workout Graph

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