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Jacek Artemiuk 10000m row

10,000m

Meters

44:49.0

Time

2:14.4

Pace

594

Calories

110

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate30

June 19, 2020 06:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:49.0 10,000m 2:14.4 144 795 30 110
1:49.9 400m 2:17.3 135 764 30 130
1:48.3 800m 2:15.3 141 785 31 141
1:46.7 1,200m 2:13.3 148 807 30 146
1:46.2 1,600m 2:12.7 150 814 31 151
2:05.4 2,000m 2:36.7 91 612 25 146
1:46.0 2,400m 2:12.5 150 817 31 149
1:47.1 2,800m 2:13.8 146 802 30 151
1:46.5 3,200m 2:13.1 148 810 30 155
1:46.3 3,600m 2:12.8 149 813 30 155
1:47.2 4,000m 2:14.0 145 800 30 155
1:46.8 4,400m 2:13.5 147 806 31 156
1:46.5 4,800m 2:13.1 148 810 30 110
1:46.4 5,200m 2:13.0 149 812 31 114
1:46.4 5,600m 2:13.0 149 812 30 88
1:46.4 6,000m 2:13.0 149 812 30 127
1:47.7 6,400m 2:14.6 143 793 30 115
1:46.8 6,800m 2:13.5 147 806 30 32
1:46.6 7,200m 2:13.2 148 809 30 73
1:46.8 7,600m 2:13.5 147 806 30 67
1:46.4 8,000m 2:13.0 149 812 31 55
1:46.3 8,400m 2:12.8 149 813 30 69
1:46.8 8,800m 2:13.5 147 806 30 51
1:46.4 9,200m 2:13.0 149 812 30 60
1:47.3 9,600m 2:14.1 145 799 30 60
1:47.1 10,000m 2:13.8 146 802 30 60

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Workout Graph

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