Jacek Artemiuk v0:30/r...1 row
15m
Meters
0:30.0
Time
16:40.0
Pace
16
Calories
Rest Distance | 239m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 254m |
Overall Time | 3:00.0 |
Average Watts | |
---|---|
Calories Per Hour | 301 |
Stroke Rate | 28 |
June 27, 2020 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 15m | 16:40.0 | 301 | 28 | ||
0:30.0 | 15m | 16:40.0 | 0 | 301 | 28 | |
r239m |
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Workout Graph
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