Jacek Artemiuk v3:00/0:35r...3 row
1,109m
Meters
5:05.0
Time
2:17.5
Pace
65
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
June 30, 2020 05:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:05.0 | 1,109m | 2:17.5 | 135 | 763 | 20 | 120 | |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 27 | 127 | |
| r: 0:35 | 146m | ||||||
| 0:35.0 | 145m | 2:00.6 | 199 | 985 | 23 | 136 | |
| r: 1:30 | 320m | ||||||
| 1:30.0 | 319m | 2:21.0 | 125 | 729 | 29 | 131 |
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Workout Graph
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