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Jacek Artemiuk 30:00 row

7,082m

Meters

30:00.0

Time

2:07.0

Pace

443

Calories

164

Heart Rate

Average Watts171
Calories Per Hour886
Stroke Rate31

July 16, 2020 05:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,082m 2:07.0 171 886 31 164
1:00.0 241m 2:04.4 181 924 32 136
2:00.0 233m 2:08.7 164 864 32 149
3:00.0 234m 2:08.2 166 871 31 150
4:00.0 236m 2:07.1 170 886 32 154
5:00.0 235m 2:07.6 168 878 31 157
6:00.0 237m 2:06.5 173 893 31 164
7:00.0 236m 2:07.1 170 886 31 165
8:00.0 235m 2:07.6 168 878 31 164
9:00.0 235m 2:07.6 168 878 31 165
10:00.0 235m 2:07.6 168 878 32 166
11:00.0 233m 2:08.7 164 864 31 165
12:00.0 233m 2:08.7 164 864 31 167
13:00.0 234m 2:08.2 166 871 31 163
14:00.0 235m 2:07.6 168 878 31 167
15:00.0 233m 2:08.7 164 864 31 166
16:00.0 234m 2:08.2 166 871 31 167
17:00.0 233m 2:08.7 164 864 31 166
18:00.0 233m 2:08.7 164 864 31 169
19:00.0 235m 2:07.6 168 878 31 166
20:00.0 236m 2:07.1 170 886 31 172
21:00.0 235m 2:07.6 168 878 31 171
22:00.0 236m 2:07.1 170 886 31 171
23:00.0 237m 2:06.5 173 893 31 172
24:00.0 236m 2:07.1 170 886 31 172
25:00.0 238m 2:06.0 175 901 32 173
26:00.0 240m 2:05.0 179 916 32 175
27:00.0 238m 2:06.0 175 901 32 175
28:00.0 234m 2:08.2 166 871 31 173
29:00.0 241m 2:04.4 181 924 32 175
30:00.0 250m 2:00.0 203 997 32 179

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Workout Graph

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