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Jacek Artemiuk 5000m row

5,000m

Meters

20:44.6

Time

2:04.4

Pace

319

Calories

156

Heart Rate

Average Watts182
Calories Per Hour924
Stroke Rate33

July 29, 2020 05:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.6 5,000m 2:04.4 182 924 33 156
0:52.6 200m 2:11.5 154 829 32 116
0:51.1 400m 2:07.7 168 877 33 55
0:51.0 600m 2:07.5 169 881 32 134
0:50.5 800m 2:06.2 174 898 32 147
0:50.5 1,000m 2:06.2 174 898 32 153
0:50.3 1,200m 2:05.7 176 905 32 153
0:49.8 1,400m 2:04.5 181 924 33 159
0:50.0 1,600m 2:05.0 179 916 34 161
0:50.2 1,800m 2:05.5 177 909 34 161
0:50.3 2,000m 2:05.7 176 905 32 163
0:49.8 2,200m 2:04.5 181 924 34 165
0:49.9 2,400m 2:04.7 180 920 33 165
0:49.8 2,600m 2:04.5 181 924 33 167
0:49.7 2,800m 2:04.2 182 927 33 168
0:49.8 3,000m 2:04.5 181 924 33 167
0:49.8 3,200m 2:04.5 181 924 31 169
0:49.8 3,400m 2:04.5 181 924 33 169
0:49.2 3,600m 2:03.0 188 947 33 169
0:49.5 3,800m 2:03.7 185 935 32 172
0:49.4 4,000m 2:03.5 186 939 32 172
0:49.3 4,200m 2:03.2 187 943 32 161
0:49.2 4,400m 2:03.0 188 947 33 173
0:49.1 4,600m 2:02.7 189 951 32 174
0:49.2 4,800m 2:03.0 188 947 33 174
0:46.2 5,000m 1:55.5 227 1081 33 176

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Workout Graph

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