Sign Up

Jacek Artemiuk 30:00 row

7,156m

Meters

30:00.0

Time

2:05.7

Pace

453

Calories

153

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate31

July 30, 2020 05:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,156m 2:05.7 176 905 31 153
1:00.0 232m 2:09.3 162 857 31 123
2:00.0 238m 2:06.0 175 901 31 142
3:00.0 238m 2:06.0 175 901 32 143
4:00.0 238m 2:06.0 175 901 31 150
5:00.0 239m 2:05.5 177 909 31 152
6:00.0 239m 2:05.5 177 909 32 154
7:00.0 239m 2:05.5 177 909 31 158
8:00.0 240m 2:05.0 179 916 32 158
9:00.0 239m 2:05.5 177 909 32 160
10:00.0 239m 2:05.5 177 909 32 162
11:00.0 240m 2:05.0 179 916 32 135
12:00.0 239m 2:05.5 177 909 32 163
13:00.0 240m 2:05.0 179 916 32 163
14:00.0 239m 2:05.5 177 909 32 162
15:00.0 239m 2:05.5 177 909 31 164
16:00.0 240m 2:05.0 179 916 31 163
17:00.0 241m 2:04.4 181 924 31 166
18:00.0 239m 2:05.5 177 909 31 165
19:00.0 239m 2:05.5 177 909 31 167
20:00.0 238m 2:06.0 175 901 31 163
21:00.0 239m 2:05.5 177 909 32 166
22:00.0 239m 2:05.5 177 909 31 168
23:00.0 239m 2:05.5 177 909 31 166
24:00.0 239m 2:05.5 177 909 31 170
25:00.0 229m 2:11.0 156 835 31 164
26:00.0 240m 2:05.0 179 916 31 138
27:00.0 240m 2:05.0 179 916 32 115
28:00.0 239m 2:05.5 177 909 31 155
29:00.0 238m 2:06.0 175 901 30 158
30:00.0 239m 2:05.5 177 909 32 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.