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Jacek Artemiuk 10000m row

10,000m

Meters

42:32.8

Time

2:07.6

Pace

623

Calories

160

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate31

August 18, 2020 05:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:32.8 10,000m 2:07.6 168 879 31 160
1:42.7 400m 2:08.3 165 869 32 136
1:41.8 800m 2:07.2 170 884 32 147
1:41.7 1,200m 2:07.1 170 886 32 148
1:41.6 1,600m 2:07.0 171 888 31 155
1:41.6 2,000m 2:07.0 171 888 32 156
1:41.5 2,400m 2:06.8 171 889 31 160
1:41.9 2,800m 2:07.3 169 882 31 160
1:41.7 3,200m 2:07.1 170 886 31 160
1:41.5 3,600m 2:06.8 171 889 32 162
1:41.6 4,000m 2:07.0 171 888 32 162
1:41.8 4,400m 2:07.2 170 884 31 161
1:41.3 4,800m 2:06.6 172 893 32 165
1:41.6 5,200m 2:07.0 171 888 31 167
1:41.6 5,600m 2:07.0 171 888 31 167
1:41.4 6,000m 2:06.7 172 891 31 167
1:41.3 6,400m 2:06.6 172 893 31 170
1:42.1 6,800m 2:07.6 168 879 31 167
1:42.3 7,200m 2:07.8 167 876 31 168
1:44.2 7,600m 2:10.2 158 845 30 165
1:44.9 8,000m 2:11.1 155 834 30 166
1:43.5 8,400m 2:09.3 162 856 30 169
1:43.9 8,800m 2:09.8 160 849 30 169
1:43.5 9,200m 2:09.3 162 856 31 170
1:43.7 9,600m 2:09.6 161 853 31 171
1:39.6 10,000m 2:04.5 181 924 32 175

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Workout Graph

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