Jacek Artemiuk 10000m row
10,000m
Meters
41:23.9
Time
2:04.1
Pace
640
Calories
161
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 31 |
September 10, 2020 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:23.9 | 10,000m | 2:04.1 | 183 | 928 | 31 | 161 |
1:41.2 | 400m | 2:06.5 | 173 | 895 | 32 | 136 |
1:41.2 | 800m | 2:06.5 | 173 | 895 | 31 | 145 |
1:40.7 | 1,200m | 2:05.8 | 175 | 903 | 30 | 149 |
1:40.0 | 1,600m | 2:05.0 | 179 | 916 | 31 | 155 |
1:40.2 | 2,000m | 2:05.2 | 178 | 913 | 32 | 154 |
1:39.8 | 2,400m | 2:04.7 | 180 | 920 | 31 | 157 |
1:39.6 | 2,800m | 2:04.5 | 181 | 924 | 32 | 160 |
1:39.8 | 3,200m | 2:04.7 | 180 | 920 | 32 | 160 |
1:39.3 | 3,600m | 2:04.1 | 183 | 929 | 31 | 162 |
1:39.5 | 4,000m | 2:04.3 | 182 | 926 | 30 | 160 |
1:39.5 | 4,400m | 2:04.3 | 182 | 926 | 31 | 161 |
1:39.5 | 4,800m | 2:04.3 | 182 | 926 | 31 | 164 |
1:39.6 | 5,200m | 2:04.5 | 181 | 924 | 31 | 164 |
1:39.4 | 5,600m | 2:04.2 | 182 | 927 | 31 | 166 |
1:39.4 | 6,000m | 2:04.2 | 182 | 927 | 31 | 166 |
1:39.4 | 6,400m | 2:04.2 | 182 | 927 | 31 | 167 |
1:39.2 | 6,800m | 2:04.0 | 184 | 931 | 31 | 168 |
1:39.0 | 7,200m | 2:03.7 | 185 | 935 | 32 | 170 |
1:39.6 | 7,600m | 2:04.5 | 181 | 924 | 31 | 168 |
1:39.3 | 8,000m | 2:04.1 | 183 | 929 | 31 | 171 |
1:39.2 | 8,400m | 2:04.0 | 184 | 931 | 31 | 173 |
1:39.3 | 8,800m | 2:04.1 | 183 | 929 | 31 | 171 |
1:39.2 | 9,200m | 2:04.0 | 184 | 931 | 31 | 174 |
1:38.1 | 9,600m | 2:02.6 | 190 | 953 | 32 | 177 |
1:34.4 | 10,000m | 1:58.0 | 213 | 1033 | 33 | 179 |
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Workout Graph
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