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Jacek Artemiuk 30:00 row

7,353

Meters

30:00.0

Time

2:02.3

Pace

478

Calories

161

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate31

September 18, 2020 05:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,353 2:02.3 191 956 478 31 161
1:00.0 244 2:02.9 188 948 16 32 137
2:00.0 244 2:02.9 188 948 16 31 144
3:00.0 243 2:03.4 186 940 16 30 152
4:00.0 244 2:02.9 188 948 16 31 151
5:00.0 245 2:02.4 191 956 16 30 152
6:00.0 245 2:02.4 191 956 16 31 157
7:00.0 242 2:03.9 184 932 16 31 159
8:00.0 244 2:02.9 188 948 16 30 159
9:00.0 245 2:02.4 191 956 16 31 160
10:00.0 244 2:02.9 188 948 16 30 160
11:00.0 244 2:02.9 188 948 16 31 162
12:00.0 244 2:02.9 188 948 16 30 163
13:00.0 244 2:02.9 188 948 16 30 163
14:00.0 244 2:02.9 188 948 16 31 163
15:00.0 243 2:03.4 186 940 16 29 162
16:00.0 244 2:02.9 188 948 16 31 165
17:00.0 244 2:02.9 188 948 16 30 165
18:00.0 244 2:02.9 188 948 16 31 165
19:00.0 244 2:02.9 188 948 16 30 165
20:00.0 244 2:02.9 188 948 16 31 168
21:00.0 245 2:02.4 191 956 16 30 168
22:00.0 246 2:01.9 193 964 16 31 171
23:00.0 246 2:01.9 193 964 16 31 171
24:00.0 245 2:02.4 191 956 16 31 171
25:00.0 246 2:01.9 193 964 16 30 171
26:00.0 246 2:01.9 193 964 16 31 172
27:00.0 246 2:01.9 193 964 16 31 173
28:00.0 246 2:01.9 193 964 16 31 171
29:00.0 247 2:01.4 195 972 16 31 173
30:00.0 259 1:55.8 225 1075 18 32 176

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Workout Graph

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