Jacek Artemiuk 156m row
156m
Meters
1:14.4
Time
3:58.4
Pace
7
Calories
95
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 110 |
March 04, 2023 07:57:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.4 | 156m | 3:58.4 | 26 | 388 | 27 | 95 |
| 1:04.1 | 156m | 3:25.4 | 40 | 438 | 27 | 95 |
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10k
app.erg.zone