Jacek Artemiuk 10000m row
10,000m
Meters
49:16.3
Time
2:27.8
Pace
546
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1280 |
| Drag Factor | 111 |
March 06, 2023 18:48:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.3 | 10,000m | 2:27.8 | 108 | 672 | 25 | 130 |
| 5:07.3 | 1,000m | 2:33.6 | 96 | 632 | 26 | 118 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 26 | 122 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 26 | 126 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 26 | 130 |
| 4:46.5 | 5,000m | 2:23.2 | 119 | 709 | 26 | 132 |
| 4:45.5 | 6,000m | 2:22.7 | 120 | 714 | 26 | 136 |
| 4:50.9 | 7,000m | 2:25.4 | 114 | 691 | 26 | 139 |
| 4:54.1 | 8,000m | 2:27.0 | 110 | 678 | 26 | 140 |
| 4:58.6 | 9,000m | 2:29.3 | 105 | 661 | 26 | 134 |
| 5:07.8 | 10,000m | 2:33.9 | 96 | 630 | 25 | 133 |
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