Jacek Artemiuk 10000m row
10,000
Meters
49:37.4
Time
2:28.8
Pace
549
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 1087 |
| Drag Factor | 110 |
March 07, 2023 19:14:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:37.4 | 10,000 | 2:28.8 | 106 | 663 | 549 | 21 | 131 |
| 9:57.7 | 2,000 | 2:29.4 | 105 | 656 | 109 | 22 | 127 |
| 9:36.5 | 4,000 | 2:24.1 | 117 | 699 | 112 | 22 | 132 |
| 9:37.1 | 6,000 | 2:24.2 | 117 | 698 | 112 | 24 | 140 |
| 10:11.9 | 8,000 | 2:32.9 | 98 | 641 | 109 | 19 | 131 |
| 10:14.2 | 10,000 | 2:33.5 | 97 | 627 | 107 | 22 | 130 |
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10k
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